That’s really sweet. It means a lot to me that my wellbeing is important to you even though it’s not ~important to YOU~, ya know? It’s very nice, thank you.
& welp, I’m alright. Still hitting major lows but my highs are a lot more frequent and stable. I’ve been doing my best without a therapist for the last two years but I know I could be progressing faster if I were meeting with one regularly. I’m still easily overwhelmed and start most of my days jolting awake from nightmares, then stressing out to the point of incapacitation, but it’s actually a lot better than before. At least I’ve built a bit of confidence in my ability to overcome to fall back on when I start to spiral. And more often than not, I know what to do besides let my world end when shit hits the fan for me. SoOoOo that’s good :) lol Progress is progress.
Tldr: I’m mostly doing well. Better, at least.